Sunday, May 26, 2013


I'm so excited that you stopped by, and I hope that you will stay a while... I will drop in on this site, to post workout tips, clean eating recipes, and healthy activities... As well as upcoming classes I will be holding, and training spots available.

Are you not local to the area? No worries, I've got you covered with online coaching, complete with custom built plans and support! So add me to your reader, subscribe via email, and put your running shoes on!!!

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